The United Outsiders Podcast

ABOUT THIS PODCAST

A podcast for queer & allied folx to find empowerment & connection in one another through mental wellness. Here, we have meaningful, inspirational discussions for those of us who’ve always felt on the “outside.”

Categories: Mental Wellness
United States 25 Episodes

Latest Episodes

In this episode, we are exploring the phenomenal book titled Rebel Love: Break The Rules, Destroy Toxic Habits and Have the Best Sex of Your Life by Dr. Chris Donaghue. This book changed the way I see myself, my sexuality,…

We’re going on a field trip! The last episode of The United Outsiders podcast was all about boundaries. There, we set the foundation for how to cultivate healthy boundaries for yourself and for your relationships with others. Now, we’re diving…

This episode of the podcast is all about boundaries. Boundaries are the limits and rules we set for ourselves to ensure we are living a life reflective of our established beliefs and values. We have personal and interpersonal boundaries; boundaries…

In the first episode of Season 2, we tackle two important mental health issues facing many queer folx: stress and anxiety. This resource-based episode begins by highlighting the differences between stress and anxiety to assist with personal understandings of each.…

In this special episode, Kevin kikis with iconic NYC drag queen Brita Filter from RuPaul’s Drag Race Season 12 to talk about her healing journey through sobriety, her current work and advocacy, and how this time of Pride can best…

In this second installment of our two-part series regarding how to cope with anxiety, we discuss the power of meditation as a beneficial resource for managing feelings of stress, worry, fear, and anxiety. Further, we provide an opportunity to meditate…

In this resource-based episode, Kevin identities anxiety by definition, discusses Maslow’s Hierarchy of Needs as it pertains to identifying roots of anxiety, discusses cognitive distortions as manifestations of anxious thoughts, and offers coping skills, tips, and techniques to assisting with…

In this week’s episode, I am joined by special guests and husbands David and John — the Debt Free Guys — to talk about the connections between mental wellness and financial health and how social expectations of the queer community…

For this week’s episode, I speak with Christine Cariño, transformation coach of Conscious Thrive. In this discussion, Christine and I unpack the concepts of ”self-leadership” and “self-sinning” to identify personal growth opportunities and barriers that each of us can individually…

In this week’s episode, I speak with Jennifer and Stephanie of Enchanted Awakenings to discuss the connections between spirituality and relationships. Jennifer and Stephanie are Quantum Relationship Coaches and their practice, Enchanted Awakenings, seeks to help LGBTQIA+ clients and allies…

In this very special episode, I virtually meet with the drag legend and superstar Nina West! Nina West is an American drag queen, actor and singer/songwriter based in Columbus, Ohio played by Andrew Levitt. She rose to national prominence in…

In this episode, we discuss some tools, tips, and techniques for empowering the mental health of our queer and LGBTQIA+ communities. Whether we are seeking to improve our own mental well-being or that of our loved ones, this episode offers…

Here in this resource-based episode, we explore various LGBTQIA+ definitions, orientations, and identities to empower awareness, visibility, and understanding of our queer culture while, in the process, respecting all persons. Click here to subscribe to the podcast to support our…

In the first episode of 2021, we discuss how we can live bravely and courageously to empower our authentic selves. Plus, we hear from three amazing special guests - Danielle Earle, Trevor Isabel, and Tiehesha Taylor - to discover the…

Here in this episode, I'm joined by another of my mental health role models, my supervisor, Patti Hyde, MSW, LCSW. Patti is a Licensed Clinical Social Worker who not only empowers at-risk youth and adolescents, but also manages a team…

In this episode, I slow things down to focus on what's going on in the present moment. Here, I take you through mindfulness-based exercises to recognize and acknowledge your present emotions. Then, I lead you through a guided meditation before…

This week, I'm blessed to be joined by my long-time friend and queer community powerhouse activist Ross Murray, Senior Director of Education & Training at The GLAAD Media Institute. Ross is also a founder and director of The Naming Project,…

In this episode, I speak with the one and only Tamara Powell, LMHC, therapist and coach at Arya Therapy Services. Tamara has been one of my personal spiritual role models and soul mentors for quite some time. Tamara's work with…

In this episode, I'm joined by financial consultant Tiehesha Taylor to discuss the intersectionalities between being within the LGBTQIA+ and Black communities and financial planning. During this conversation, we review specific challenges and barriers facing minority communities when it comes…

On World Suicide Prevention Day, I remind you that you are loved. Living our truths is one of the scariest things we can do, but it's where we find our freedom, our power, and our community. Being authentic, brave, courageous,…

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